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GOJI BERRIES

The goji berry, or Chinese wolfberry, Lycium barbarum, has been used in traditional Chinese medicine for many centuries.
These Goji berries are wild crafted (grown in their natural habitat) in the hills of the Ningxia Region of China. They are collected at high altitude where the berries have to work harder, making them taste sweeter.

The berries are then 'Solar Air Dried' (not machine dried like some) to ensure a gentle drying process.
The Goji berry is a deep-red, dried fruit about the same size as a raisin. It has a mild sweet flavour rather like a cross between a raisin and a cranberry. It is chewy in consistency.


Goji berries are nicknames "happy berry" in China by some people.
Only 10g-30g per day is all you need of this yummy berry.
You can eat them on their own, add them to breakfast cereals or even add them to smoothies.

Contra-indications
None known, although they can loosen the bowels when taken in very large quantities. So munch with care!

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